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Self-Care & Coping Strategies - Burlington Public Library Speaker Series
Self-Care & Coping Strategies - Burlington Public Library Speaker Series

mar. 12 sept.

|

Zoom

Self-Care & Coping Strategies - Burlington Public Library Speaker Series

Explore self-care and de-stressing strategies to optimize your well-being. Find out what you can do regularly to maintain your mental health and what to do when you find yourself struggling.

Registration is closed
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Heure et lieu

12 sept. 2023, 13:30 – 14:30

Zoom

À propos de l'événement

Tips and tricks for your well-being.

LIVE via ZOOM.

Explore self-care and de-stressing strategies to optimize your  well-being. Find out what you can do regularly to maintain your mental  health and what to do when you find yourself struggling.

Presented in partnership with Burlington Public Library.

To register, click here https://attend.bpl.on.ca/event/9035813. 

Attending Online 

Partager cet événement

Centre de santé familiale Halton McMaster et services de psychothérapie :

Téléphone : (905) 333-8222

Télécopieur : (905) 333-9343

E-mail: 

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