Better Living For Your Brain

LIVE on ZOOM / Runs January 7th - January 30th, 2025; Two classes are presented each  week. 

We ask that participants attend all 8 sessions as each session builds upon the next.  

This 4-week education series explores topics related to aging and the  brain, including lifestyle factors that promote brain health. Learn and  practice memory strategies that you can use every day.   

The goals of the program include:

 • Understanding brain function, types of memory, and what memory changes  are normal with aging 

• Learning lifestyle measures to maintain brain health