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Just Walk !
Just Walk !

lun. 15 janv.

|

Burlington

Just Walk !

Walking and Brain Health - Prioritize both your mental well-being with our upcoming Just Walk event, led by one of our physiotherapists, Kevin Moncion.

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Heure et lieu

15 janv. 2024, 10:00 – 11:00

Burlington, 2331 New St, Burlington, ON L7R 1J4, Canada

À propos de l'événement

Date: Monday, January 15th, 2024

Time: 10:00AM - 11:00AM

Location: Burlington Public Library: Central branch

Room: Centennial Hall

Program description:  Walking and Brain Health

Prioritize both your mental well-being with our upcoming Just Walk event, led by physiotherapist Kevin Moncion from the Burlington Family  Health Team. The session will commence with a brief overview of the  benefits of exercise for enhancing cognitive function, memory, and  overall brain health. Following the presentation, participants will  spend the rest of the hour enjoying a healthy walk, where participants will have the opportunity to ask any questions about brain health and exercise.

Stay tuned for how to register.

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