lun. 15 janv.
|Burlington
Just Walk !
Walking and Brain Health - Prioritize both your mental well-being with our upcoming Just Walk event, led by one of our physiotherapists, Kevin Moncion.
Heure et lieu
15 janv. 2024, 10:00 – 11:00
Burlington, 2331 New St, Burlington, ON L7R 1J4, Canada
À propos de l'événement
Date: Monday, January 15th, 2024
Time: 10:00AM - 11:00AM
Location: Burlington Public Library: Central branch
Room: Centennial Hall
Program description: Walking and Brain Health
Prioritize both your mental well-being with our upcoming Just Walk event, led by physiotherapist Kevin Moncion from the Burlington Family Health Team. The session will commence with a brief overview of the benefits of exercise for enhancing cognitive function, memory, and overall brain health. Following the presentation, participants will spend the rest of the hour enjoying a healthy walk, where participants will have the opportunity to ask any questions about brain health and exercise.
Stay tuned for how to register.