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mer. 05 juin
|Burlington Public Library - Central
Just Walk!
Posture 101: Debunking the myths about bad posture
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05 juin 2024, 10:00 – 11:00
Burlington Public Library - Central, 2331 New St, Burlington
À propos de l'événement
Date: Wednesday, June 5th, 2024
Time: 10:00AM - 11:00AM
Location: Tansley Woods Library
Join Burlington Family Health Team physiotherapist, Amanda Baxter, as she explores and debunks stereotypes and myths about "bad" posture. Learn strategies to optimize your posture and then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking.
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