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Just Walk!
Just Walk!

mer. 01 mai


Tansley Woods

Just Walk!

Pain, Exercise & Mental Health

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Heure et lieu

01 mai 2024, 10:00 – 11:00

Tansley Woods, 1996 Itabashi Way, Burlington, ON L7M 4J8

À propos de l'événement

Date: Wednesday, May 1st, 2024

Time: 10:00AM - 11:00AM

Location: Burlington Public Library: Tansley Woods

Do  you have longstanding aches and pains? 

Have you noticed that your mood  and mental health seem to change when your pain changes? 

Join Burlington Family Health Team Physiotherapy,  to learn about multifaceted and dynamic effects of pain, mental health  and exercise on your overall well-being. Learn tips and strategies to  balance your mind and body through exercise!

Register here

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