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Craving Change - Emotional Eating Workshop
Craving Change - Emotional Eating Workshop

mer. 26 févr.

|

Burlington

Craving Change - Emotional Eating Workshop

Are you looking to reflect on why it is challenging to eat in a healthy way? Do you want to identify personal problematic eating triggers and learn strategies to change long-term eating behaviours? Join this 6 week workshop!

Heure et lieu

26 févr. 2025, 12:00 – 13:00

Burlington, 720 Guelph Line, Burlington, ON L7R 4E2, Canada

À propos de l'événement

Are you looking to reflect on why it is challenging to eat in a healthy way?


Do you want to identify personal problematic eating triggers and 

learn strategies to change long-term eating behaviours?


Craving Change workshop covers:

- Awareness of eating triggers & patterns

-Factors that influence eating behaviours


Partager cet événement

Centre de santé familiale Halton McMaster et services de psychothérapie :

Téléphone : (905) 333-8222

Télécopieur : (905) 333-9343

E-mail: 

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