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Boost Heart Health: How Exercise Benefits Your Heart and Brain
Boost Heart Health: How Exercise Benefits Your Heart and Brain

mar. 20 févr.

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Burlington Library - Tansley Woods

Boost Heart Health: How Exercise Benefits Your Heart and Brain

February is Heart Month. Join us at the Burlington Public Library for an important discussion on heart health. In this session, Kevin Moncion, a Physiotherapist with the Burlington Family Health team, will share the newest research and insights.

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Heure et lieu

20 févr. 2024, 13:30 – 14:30

Burlington Library - Tansley Woods , 1996 Itabashi Way, Burlington, ON L7M 4J8, Canada

À propos de l'événement

February is Heart Month. Join us at the Burlington Public Library for an  important discussion, "Stay Fit, Stay Sharp: How Exercise Benefits Your  Heart and Brain."  

In this session, Kevin Moncion, a Physiotherapist  with the Burlington Family Health team, will share the newest research  and insights regarding the benefits of exercise for heart and brain  health. 

This talk will give you practical tips and tricks to promote  your heart health and brain function, all through the power of exercise.  It's never too late to start feeling better, both physically and  mentally!

Presented in partnership with Burlington Public Library.

Click here to register.

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