Better Living For Your Brain, Part 1

This  4-week program is taught by Occupational Therapists from the Caroline  Family Health Team & the Burlington Family Health Team. The sessions  are dedicated to providing education on brain function, the importance  of brain health, lifestyle measures to maintain cognition function, and  strategies for managing memory changes.  

The complete program consists of one hour sessions that run 2x/week for 4 weeks.  

The goals of the program include: 

•Understanding brain function, types of memory, and what memory changes are normal with aging 

•Learning lifestyle measures to maintain brain health 

•Identifying and implementing strategies for managing memory changes  

Who: Individuals 60+ (This program is not suitable for those diagnosed with cognitive impairment or any type of dementia).

Cost: Free!

Register in advance for this meeting: https://us06web.zoom.us/meeting/register/tZwod-mrrDgiGdVamUyu--wD3UABnA5Qo6Tk

After registering, you will receive a confirmation email containing information about joining the webinar.

Once registered, you will receive a link to the program (please check your junk folder if you do not see it in your inbox)

If the class is full, please send an email to Diane at diane.d@carolinefht.ca, and she can add you to the waitlist.

(Class will be full if you are unable to register via the link).