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Virtual Better Living for your Brain Part 1 Fall 2021

October 5 @ 10:00 am - 11:00 am

Virtual Better Living for your Brain Part 1 FALL 2021

Date/Times: Starting Tues Oct 5th  (Tuesday/Thursday) for 4 weeks from 10-11am

This 4-week program is taught by Occupational Therapists from the Caroline Family Health Team & the Burlington Family Health Team. The sessions are dedicated to providing education on brain function, the importance of brain health, lifestyle measures to maintain cognition function, and strategies for managing memory changes.

The complete program consists of one hour sessions that run 2x/week for 4 weeks.

The goals of the program include:
•Understanding brain function, types of memory, and what memory changes are normal with aging
•Learning lifestyle measures to maintain brain health
•Identifying and implementing strategies for managing memory changes

Who: Individuals 60+
(This program is not suitable for those diagnosed with cognitive impairment or any type of dementia).

Cost: Free!

We ask that you have the ability to access the microphone on your electronic device (i.e. tablet or computer) as we like to interact during the sessions! Camera is optional but encouraged.

Register in advance for this webinar:

https://zoom.us/webinar/register/WN_2d3Ij65oRHSLSvowOEI8_Q

After registering, you will receive a confirmation email containing information about joining the webinar.

Once registered, you will receive a link to the program (please check your junk folder if you do not see it in your inbox)

If the class is full, please send an email to Diane at diane.d@carolinefht.ca, and she can add you to the waitlist.

 

 

 

Details

Date:
October 5
Time:
10:00 am - 11:00 am
Website:
https://zoom.us/webinar/register/WN_2d3Ij65oRHSLSvowOEI8_Q