Better Living for Your Bones: Virtual Series

This 4-week virtual educational series is designed to educate individuals on keeping bones healthy.

Program goals include:

•Understanding the basics of bone health, including how our bones are formed, what factors contribute to bone health, and the definitions of low bone mass and osteoporosis

•Reviewing daily requirements for calcium and vitamin D, how to get them from food products/supplements and potential impact of medications on bone health

•Identifying and implementing changes in your lifestyle to improve bone health

Register in advance for this webinar:

https://zoom.us/webinar/register/WN_MfLkipFRT9-C6NRsM_CIaQ

After registering, you will receive a confirmation email containing information about joining the webinar.