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Self-Care & Coping Strategies - Burlington Public Library Speaker Series
Self-Care & Coping Strategies - Burlington Public Library Speaker Series

Tue, Sep 12

|

Zoom

Self-Care & Coping Strategies - Burlington Public Library Speaker Series

Explore self-care and de-stressing strategies to optimize your well-being. Find out what you can do regularly to maintain your mental health and what to do when you find yourself struggling.

Registration is closed
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Time & Location

Sep 12, 2023, 1:30 p.m. – 2:30 p.m.

Zoom

About the event

Tips and tricks for your well-being.

LIVE via ZOOM.

Explore self-care and de-stressing strategies to optimize your  well-being. Find out what you can do regularly to maintain your mental  health and what to do when you find yourself struggling.

Presented in partnership with Burlington Public Library.

To register, click here https://attend.bpl.on.ca/event/9035813. 

Attending Online 

Registration closes 60 minutes before the program begins. You can  access Zoom on your computer or device through the Zoom app or by  calling in. To attend the program on the phone, please register and  we'll provide the information you need to listen in. How to Zoom instructions

Accessibility 

If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before you attend.

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Primary Site:

1221 Lakeshore Rd, Suite 103 (Halton McMaster)

Burlington, ON. L7S 0A1

Phone: 289-861-5611

Psychotherapy Services

1221 Lakeshore Rd, Suite 103

Burlington, ON. L7S 0A1

Phone: (289) 861-5611

Fax: (855) 764-8360

Email: psychotherapy@burlingtonfht.com

Physiotherapy Clinic

720 Guelph Line, Unit 204

Burlington, ON, L7R 4E2

Phone: (289) 861-5611

Fax: (855) 764-8360

Email: physiotherapy@burlingtonfht.com

Halton McMaster Family Health Centre:

https://www.hmfhc.com/

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