Wed, Dec 04
|Burlington
Just Walk! - Exercise as Medicine
Join Burlington Family Health Team Physiotherapist, Jessica Lammers, as she explores the concept of Exercise as Medicine - including the importance of "dosage" with exercise in order to achieve optimal results. After the talk, spend the rest of the hour enjoying a healthy walk.
Time & Location
Dec 04, 2024, 10:00 a.m. – 11:00 a.m.
Burlington, 1996 Itabashi Way, Burlington, ON L7M 4J8, Canada
About the event
Date: Monday, December 4th, 2024
Time: 10:00-11:00am
Location: Tansley Woods Community Centre
Join Burlington Family Health Team Physiotherapist, Jessica Lammers, as she explores the concept of Exercise as Medicine - including the importance of "dosage" with exercise in order to achieve optimal results. After the talk, spend the rest of the hour enjoying a healthy walk.