Mon, Dec 18
|Burlington
Just Walk !
Dancing away the winter blues! Join Burlington Family Health Team physiotherapist, Anne Svetik-Jones, to learn about the benefits of dancing for keeping healthy and active this winter.
Time & Location
Dec 18, 2023, 10:00 a.m. – 11:00 a.m.
Burlington, 2331 New St, Burlington, ON L7R 1J4, Canada
About the event
Date: Monday, December 18, 2023
Time: 10:00AM - 11:00AM
Location: Burlington Public Library: Central branch
Room: Centennial Hall
Program description: Dancing Away the Winter Blues!
Join Burlington Family Health Team physiotherapist, Anne Svetik-Jones, to learn about the benefits of dancing for keeping healthy and active this winter. Find out how dance therapy is used in the treatment and management of various movement disorders and conditions, such as Parkinson's. Try out a few new dance moves with Anne and discover where you can join fantastic, free and low-cost dance-based programs in the community. Then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking.