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Wed, May 01
|Tansley Woods
Just Walk!
Pain, Exercise & Mental Health
Registration is closed
See other eventsTime & Location
May 01, 2024, 10:00 a.m. – 11:00 a.m.
Tansley Woods, 1996 Itabashi Way, Burlington, ON L7M 4J8
About the event
Date: Wednesday, May 1st, 2024
Time: 10:00AM - 11:00AM
Location: Burlington Public Library: Tansley Woods
Do you have longstanding aches and pains?
Have you noticed that your mood and mental health seem to change when your pain changes?
Join Burlington Family Health Team Physiotherapy, to learn about multifaceted and dynamic effects of pain, mental health and exercise on your overall well-being. Learn tips and strategies to balance your mind and body through exercise!
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