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BPL Series - Mental Health 101
BPL Series - Mental Health 101

Mon, Jan 23

|

Zoom

BPL Series - Mental Health 101

Join Shannon K, one of BFHT's Psychotherapists, in partnership with the Burlington Public Library, to learn how to support your own well-being.

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Time & Location

Jan 23, 2023, 1:30 p.m. – 2:30 p.m.

Zoom

About the event

LIVE via ZOOM

Set yourself up for a healthy 2023. 

In this talk, you'll learn about  the signs and symptoms of mental health challenges as well as practical  strategies to support yourself and your community. What do depression  and anxiety look like? How can you tell if you need help? What can you  do to improve your own mental health and be there for others? These questions and more will be answered by mental health professionals from  Burlington Family Health Team.

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Primary Site:

1221 Lakeshore Rd, Suite 103 (Halton McMaster)

Burlington, ON. L7S 0A1

Phone: 289-861-5611

Psychotherapy Services

1221 Lakeshore Rd, Suite 103

Burlington, ON. L7S 0A1

Phone: 289-962-1064

Fax: (855) 764-8360

Email: psychotherapy@burlingtonfht.com

Physiotherapy Clinic

720 Guelph Line, Unit 204

Burlington, ON, L7R 4E2

Phone: (289) 861-5611, ext 5512

Fax: (855) 764-8360

Email: physiotherapy@burlingtonfht.com

Halton McMaster Family Health Centre:

https://www.hmfhc.com/

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