Tue, Feb 20
|Burlington Library - Tansley Woods
Boost Heart Health: How Exercise Benefits Your Heart and Brain
February is Heart Month. Join us at the Burlington Public Library for an important discussion on heart health. In this session, Kevin Moncion, a Physiotherapist with the Burlington Family Health team, will share the newest research and insights.
Time & Location
Feb 20, 2024, 1:30 p.m. – 2:30 p.m.
Burlington Library - Tansley Woods , 1996 Itabashi Way, Burlington, ON L7M 4J8, Canada
About the event
February is Heart Month. Join us at the Burlington Public Library for an important discussion, "Stay Fit, Stay Sharp: How Exercise Benefits Your Heart and Brain."
In this session, Kevin Moncion, a Physiotherapist with the Burlington Family Health team, will share the newest research and insights regarding the benefits of exercise for heart and brain health.
This talk will give you practical tips and tricks to promote your heart health and brain function, all through the power of exercise. It's never too late to start feeling better, both physically and mentally!
Presented in partnership with Burlington Public Library.
to register.Click here