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Better Living For Your Brain
Better Living For Your Brain

Tue, Sep 10

|

Zoom

Better Living For Your Brain

This 4-week education series explores topics related to aging and the brain, including lifestyle factors that promote brain health. Learn and practice memory strategies that you can use every day.

Time & Location

Sep 10, 2024, 1:30 p.m. – 2:30 p.m.

Zoom

About the event

LIVE on ZOOM / Runs Sept 10 to Oct 3; Two classes are presented each  week. 

We ask that participants attend all 8 sessions as each session builds upon the next.  

This 4-week education series explores topics related to aging and the  brain, including lifestyle factors that promote brain health. Learn and  practice memory strategies that you can use every day.   

The goals of the program include:

 • Understanding brain function, types of memory, and what memory changes  are normal with aging 

• Learning lifestyle measures to maintain brain health 

• Identifying and implementing strategies for managing memory changes  

This program is not suitable for those diagnosed with cognitive  impairment or dementia.  

Presented in partnership with Burlington Family Health Team and Caroline  Family Health Team  

Technical requirements:  -Internet access and a computer or device for this program. 

-Computer/device with microphone and video must be turned on during  class sessions.

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