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Arthritis Awareness
Arthritis Awareness

Wed, Jun 12



Arthritis Awareness

In this session, BFHT Psychotherapist Tara Salehi Varela MSW, RSW offers psychoeducation on how fear is maintained and shares evidence-based techniques and strategies to overcome fear and start living the life you want!

Time & Location

Jun 12, 2024, 1:30 p.m. – 2:30 p.m.

Burlington, 1996 Itabashi Way, Burlington, ON L7M 4J8, Canada

About the event

Learn how to move with ease!

Do  you suffer from stiff or achy joints? Do you have concerns about  whether exercise is safe for your joints?  

Join Burlington Family Health  Team Physiotherapist, Jessica Lammers, to learn about safe ways to  exercise while living with stiff or achy joints. We will discuss the  impact a diagnosis of arthritis can have on your overall health, how to  maximize and maintain joint health via exercise, and where you can  attend free, local exercise programming to improve your joints!

Register here. 

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