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Craving Change: Emotional Eating Workshop - Apr 2-May 7, 2025


Wed, Feb 26
|Burlington
Acceptance & Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) can help you navigate life in ways that are aligned with who you are as an individual and teaches you how to think and "ACT" in new ways to improve your wellbeing.
Time & Location
Feb 26, 2025, 1:30 p.m. – 2:30 p.m.
Burlington, 720 Guelph Line, Burlington, ON L7R 4E2, Canada
About the event
Are you having difficulty managing the uncertainty of life stressors?
Are you ready to look at things differently?
Acceptance and Commitment Therapy (ACT) can help you navigate life in ways that are aligned with who you are as an individual and teaches you how to think and "ACT" in new ways to improve your wellbeing.
Format: Group, In Person
Duration: 12 weeks
There is no cost to patients
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